Are you tired of the same old salads? Try this Roasted Butternut Squash Salad with Arugula and Balsamic Glaze! This salad is not only delicious but also easy to make. It’s a perfect meal for a lazy afternoon or a quick lunch at work. The combination of roasted butternut squash and tangy balsamic glaze gives a unique flavour to this salad that will leave you wanting more.
Benefits of Butternut Squash
Butternut squash is a winter squash that is rich in vitamins and minerals. It is an excellent source of vitamin A, which is essential for healthy vision and immune function. It also contains vitamin C, which helps protect the body against infections and promotes healthy skin. Butternut squash is also a good source of fibre, which helps regulate digestion and keep you feeling full.
Ingredients
To make this Roasted Butternut Squash Salad with Arugula and Balsamic Glaze, you will need the following ingredients:
- 1 medium-sized butternut squash, peeled and cubed
- 4 cups of arugula
- 1/2 cup of crumbled feta cheese
- 1/4 cup of chopped walnuts
- 1/4 cup of dried cranberries
- 2 tablespoons of olive oil
- Salt and pepper to taste
- Balsamic glaze
Instructions
- Preheat your oven to 400°F.
- In a large bowl, toss the cubed butternut squash with 1 tablespoon of olive oil, salt, and pepper.
- Spread the butternut squash in a single layer on a baking sheet and bake for 25-30 minutes or until tender.
- While the butternut squash is roasting, assemble the salad. In a large bowl, mix together the arugula, crumbled feta cheese, chopped walnuts, and dried cranberries.
- Once the butternut squash is done roasting, add it to the salad and toss everything together.
- Drizzle balsamic glaze over the salad and serve immediately.
Variations
You can customize this Roasted Butternut Squash Salad with Arugula and Balsamic Glaze by adding or substituting different ingredients. Here are a few ideas:
- Add grilled chicken or shrimp for some extra protein.
- Substitute goat cheese for the feta cheese.
- Use pecans instead of walnuts.
- Add some sliced red onion or roasted red pepper for some extra flavour.
Conclusion
This Roasted Butternut Squash Salad with Arugula and Balsamic Glaze is a delicious and healthy meal that you can enjoy any time of the day. The combination of roasted butternut squash and tangy balsamic glaze gives this salad a unique flavour that you won’t find in any other salad. Plus, with its high nutritional value, you can feel good about eating it. So, next time you’re in the mood for a salad, give this recipe a try!
