Grilled Steak with Chimichurri Sauce and Roasted Vegetables: A Perfect Meal for Any Occasion

Are you looking for a delicious and healthy meal that is perfect for any occasion? Look no further than grilled steak with chimichurri sauce and roasted vegetables. This dish is not only easy to make but also packed with flavour and nutrients. In this article, we will walk you through how to make this mouth-watering dish step by step.

1. Introduction

Grilled steak with chimichurri sauce and roasted vegetables is a dish that is perfect for any occasion, from a weekend family dinner to a special occasion. It is a dish that is packed with flavour and nutrients, making it not only delicious but also healthy. The dish is easy to make and can be customized to your liking.

2. Ingredients

Here are the ingredients you will need to make this dish:

  • 4 ribeye steaks
  • Salt and pepper
  • 1/4 cup olive oil
  • 3 cloves garlic, minced
  • 1/4 cup red wine vinegar
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped fresh cilantro
  • 1 tablespoon dried oregano
  • 1/2 teaspoon red pepper flakes
  • 2 red bell peppers, seeded and sliced
  • 2 yellow bell peppers, seeded and sliced
  • 1 red onion, sliced
  • 1 tablespoon olive oil

3. Preparation

Before you start cooking, you will need to do some preparation. Here’s what you need to do:

  • Preheat your grill to high heat.
  • Season the ribeye steaks with salt and pepper on both sides.
  • In a small bowl, whisk together the olive oil, garlic, red wine vinegar, parsley, cilantro, oregano, and red pepper flakes to make the chimichurri sauce.
  • Slice the red and yellow bell peppers and red onion.

4. Grilling the Steak

Now it’s time to grill the steak. Here’s how to do it:

  1. Place the seasoned ribeye steaks on the grill and cook for 4-5 minutes per side for medium-rare.
  2. Remove the steaks from the grill and let them rest for 5 minutes.

5. Making the Chimichurri Sauce

While the steak is resting, you can make the chimichurri sauce. Here’s how to do it:

  1. In a small bowl, whisk together the olive oil, garlic, red wine vinegar, parsley, cilantro, oregano, and red pepper flakes.
  2. Season the sauce with salt and pepper to taste.

6. Roasting the Vegetables

Now it’s time to roast the vegetables. Here’s how to do it:

  1. Preheat your oven to 425°F.
  2. Spread the sliced red and yellow bell peppers and red onion on a baking sheet.
  3. Drizzle the vegetables with 1 tablespoon of olive oil and season with salt and pepper to taste.
  4. Roast the vegetables for 20-25 minutes, or until they are tender and lightly browned.

7. Plating the Dish

Now it’s time to plate the dish. Here’s how to do it:

  1. Place the grilled ribeye steaks on a serving platter.
  2. Spoon the chimichurri sauce over the steaks.
  3. Place the roasted vegetables alongside the steaks.
  4. Serve immediately and enjoy!

8. Health Benefits of the Dish

Grilled steak with chimichurri sauce and roasted vegetables are not only delicious but also healthy. Here are some of the health benefits of this dish:

  • Steak is a great source of protein, iron, and other essential nutrients.
  • Chimichurri sauce is made with olive oil and fresh herbs, which are both high in antioxidants and have anti-inflammatory properties.
  • Bell peppers are high in vitamin C, which can boost your immune system, and contain other nutrients like vitamin A and potassium.
  • Red onions are rich in antioxidants and have anti-inflammatory properties.

9. Conclusion

Grilled steak with chimichurri sauce and roasted vegetables is a delicious and healthy meal that is perfect for any occasion. The dish is easy to make and can be customized to your liking. The combination of grilled steak, chimichurri sauce, and roasted vegetables makes for a meal that is not only packed with flavour but also nutrients.

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